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The End of Suffering

Thursday, March 10, 2011


"The end of suffering happens in this very moment,
whether you're watching a terrorist attack or doing the dishes.
And compassion begins at home.
Because I don't believe my thoughts, sadness can't exist.
That's how I can go to the depths of anyone's suffering,
if they invite me,
and take them by the hand and walk them out of it into the sunlight of reality.
I've taken that walk myself."

~ Byron Katie

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