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Plug Those Energy Drains - Project Overview

Sunday, June 21, 2009

“There is a vitality, a life force, an energy, a quickening, that is translated through you into action, and because there is only one of you in all time, this expression is unique. And if you block it, it will never exist through any other medium and will be lost.”

~Martha Graham

Here is an overview of our project on Plug Those Energy Drains. This post provides links to pertinent aspects of this project for those of you who are interested in exploring it.

If you are curious about the results that we experienced, you can read our feedback and various thoughts here: Putting It All Together. Here is a short list of some of our favorite posts this time around:

If you are curious as to why we chose this particular project, you can read Addressing Our Energy Drains. Not sure if you have any energy drains? You can take the quiz. If you would like to try this project for yourself, you can start on Day One - Plug Those Energy Drains and then continue on through reading and working on each post in order. Or, you can explore the individual posts at random. It might be interesting also, to find one or two posts that really resonate with you, and focus on them for the next 30 days. How you work the project is up to you. There is a complete listing of the day by day links at the bottom of this post.

This is an active blog, and if you post, we will notice and reply.. and give you the benefit of our own experience and our support if it seems pertinent or appropriate. Feel free to post your thoughts, ideas, results, joys and disappointments as you go. Even though we love you, comment spam is deleted when discovered. Anonymous posting is discouraged, but if you have problems with the comment box, feel free to use that option.

We do have a recommended reading list if you are interested in expanding your understanding. I don't know how up to date it is, but there are a lot of really good books listed. Feel free to add titles and authors that you would recommend. We do have quite a collection of quotes, and if you want to, you can visit Way Cool Quotes and find a bunch more.

As promised, here is the complete listing of all the posts for our Plug Those Energy Drains project:

  1. Our Next Project - Addressing Our Energy Drains
  2. Plug Those Energy Drains
    So Here's What I Did
  3. Replenish and Nourish Your Life
    My Grand Idea to Spend More Time Outside, and How ...
  4. What about breakfast?
  5. Coffee Anyone?
  6. Newton's First Law of Motion
  7. Wired?
  8. Take off those shoes!
  9. The Money Drain
  10. Housekeeping
  11. Worth
  12. Well, how's it going so far?
  13. Beware the swamp
  14. Inner Peace
  15. Are You Procrastinating?
  16. Plug Those Energy Drains With Love
    About Yesterday's Exercise
  17. Identify and Eliminate Your Energy Drains
  18. Quiz: What's Draining You?
  19. The Absolute Yes List
  20. Hello Avoidance Boy!
  21. Resistance
  22. A Lightbulb Moment
    Wow! This is Amazing!
  23. An amazingly sucky day!
  24. A Well Oiled Machine
  25. Doing Nothing
  26. Helaine's Top Five Energy Drains
    Keeping Details In Your Head
    Making Assumptions
    Tolerating Friction
    Taking Care Of Yourself Last
  27. What is holding you back?
  28. The Should List
  29. Hacking Our Way Out of Our Energy Sinkholes
    Poor Diet and Lack of Exercise
    Problem Contacts
    Squeaky Hinges
    Blog/E-Mail/Facebook Addiction
    Pleasing People
    Focusing on Your Weaknesses
  30. Your Top Ten Energy Drains
  31. Putting It All Together


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