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Showing posts with label chi. Show all posts
Showing posts with label chi. Show all posts

Get Your Energy Flowing

Saturday, June 21, 2008

This is a very simple visualization technique, and one which is good to do at the beginning of any meditation. The purpose of it is to get your energy flowing, dissolve any blocks, and keep you firmly connected to the physical.

magnificenttreeV. L. Christian


Sit comfortably with your back straight, either in a chair or cross-legged on the floor. Close your eyes, breathe slowly and deeply, counting down from ten to one until you feel deeply relaxed.

Imagine that there is a long cord attached to the base of your spine, extending down through the floor and way down into the earth. If you wish, you can imagine that this is like the root of a tree, growing deep into the ground. This is called a "grounding cord."

Now imagine that the energy of the earth is flowing up through this cord ( and up through the soles of your feet if you are sitting in a chair) and flowing up through all parts of your body, and out through the top of your head. Picture this until you really feel the flow well established. Now imagine that the energy of the cosmos is flowing in through the top of your head, through your body, and down through your grounding cord and your feet into the earth. Feel both these flows going in different directions, and mixing harmoniously in your body.


This meditation keeps you balanced between the cosmic energy of vision, fantasy, and imagination and the stable, earthy energy of the physical plane ... a balance that will increase your sense of well-being and your power of manifestation.

source: Creative Visualization by Shakti Gawain

The effects of clutter

Wednesday, January 31, 2007

Clutter is related to instincts of self-protection and hoarding, on the one hand, and to feelings of insecurity on the other. Clutter corresponds essentially to the Earth element. If Earth is negative, you worry. Positive Earth nurtures. The person who clutters needs nuturing, or needs to be provided with nourishment and support. If you tend to clutter, you should ask yourself what you need to feel secure and happy, and what it si that you believe about yourself that prevents you from having it.

Clutter near the doorway always indicates resistance to going out into the world. If you have doorway clutter, you have to struggle through a lot that seems to stand in the way of your goals. You tend to barricade yourself in and fear letting go.

Cluttered shelves overhead, or things piled up to the ceiling indicate that you are apprehensive that something unwanted might befall you.

Clutter caused by things stored under your bed causes chi to stagnate and generates "sha", which your body absorbs when you sleep. If you have things stored under your bed, even if they are neatly stored in boxes, remove them and store them somewhere else - your health will improve.

Your home breathes like a living body. Its breath, or chi, comes in and out through the doors and windows and flows through the corridors and rooms. When it flows unobstructedly it imparts the sensations of ease and comfort. But when it's flow is obstructed due to clutter, the opposite happens: your chi becomes obstructed, the elements in your body become unbalanced, and your health and affairs suffer.


From Feng Shui, Step by Step
by T. Raphael Simons



Breathe You Are Alive
following the breath breathing in, I calm my body. breathing out, I smile. dwelling in the present moment, I know this is a wonderful moment..

Enhancing the flow of chi

Monday, January 15, 2007

Today's task is to take a leisurely walk through your home and try to visualize how the chi flows. Take a pencil and paper with you and make note of the changes you might want to make.

Wherever the chi flow in a room is disrupted, difficulties occur. Anyone who has ever walked down a windy street flanked by high buildings will know that the gusts are always worse at the corners of buildings where the wind whips up into a spiral.

Where there are edges, we should aim to soften them. Plants are one solution and fabrics are another. Wherever possible, make columns rounded. Square columns are not conducive to the free flow of chi because their four corners point knife-like into the room.

Having the edges of furniture pointing at us can make us feel uncomfortable, as can the edges of shelves and fireplaces. We can use plants to soften shelf edges near where we sit.

Corners of rooms are often dark, so it is a good idea to place something colorful there, like a vase of silk flowers for example. Alternatively, you can use something that moves, such as a lava lamp or a water feature. Putting plants in dark corners where stagnant chi accumulates will help the chi to move on. Spiky plants are particularly good provided they are away from chairs where they could direct "poison arrows" upwards toward the occupants.

Alcoves filled with shelves on either side of a fireplace help prevent a stagnant area there, provided they are not crammed full, and some gaps are left.

Does your home have an attic room with a sloping ceiling? Sleeping or working under a slope depresses personal chi and these areas do nothing to aid the regenerative process of sleep nor creative process during the day. Use such rooms as hobby, or play rooms, or for any activity of a temporary nature. Use mirrors and lights to create the illusion of lifting the slope.

Beams are not recommended in Feng Shui because they can be oppressive when positioned over a bed, stove, or desk, and suppress the chi of the people beneath them. Move the dining table, desk or bed if it sits directly under a beam. You can reduce the effect of beams by hanging small light colored objects from them, and/or painting them a light color. Do not hang large heavy objects below a beam or anything that collects dust.

Doors represent our freedom and our access to the outside world; they are also a barrier, acting as protection, supplying support and comfort. Doors which squeak, stick, have broken latches, or handles too close to the edge so we scrape our knuckles whenever we open them should all be repaired. Keep a wedge close to the doors that might slam irritatingly in the breeze.

Windows act as our eyes on the world. If our access or vision through them is impeded in any way, we may suffer problems as a consequence. Everyone should have a view of the sky through the seasons or they will lose their connection with the natural world. Stained glass panels in doors permit light and lift the energy in dark spaces. Adding an attractive stained-glass hanging can offer some privacy while creating a lively energy in the room.



from The Practical Encyclopedia of Feng Shui by Gill Hale
the art is from All Posters and is by Rick Bostick and Carol Saxe

Mastering the concept of Chi

Sunday, January 14, 2007

Many of the principles can be easily applied to the home. The most difficult concept in Feng Shui is learning about chi. The below illustration will allow you to visualize how energy moves and how it may become stagnant, stuck or move to quickly to benefit your home.

Chi Illustration:
Think of chi as a bucket of water. Pour an imaginary bucket of water into your home from the front door. Where does the water go? Does it quickly go in a straight line out your back door or does it get stuck at the front door where all the shoes and jackets are kept. Keep pouring the imaginary water in different rooms to see where it travels. You should note how the chi moves and with what speed.

Taken from an article at about.com where you can find more information
and a number of interesting links.


27 Fling Boogie

Wednesday, January 03, 2007

Starting to declutter for good feng shui.

Are you living in CHAOS? (Can’t Have Anyone Over Syndrome?)
Clutter affects you mentally, physically, emotionally, spiritually, and financially.

Clutter is the enemy of feng shui. Clutter causes the chi (energy) of your home to stagnate....

... I am so sorry to do this to you, but this post has been moved to my new website, The Prosperity Project, hosted at shirleytwofeathers.com, and can be found in its entirety here: 27 Fling Boogie

Out with the old

Tuesday, December 19, 2006

If you think deeply about the start of any period of bad luck, you will find that there is some object that you acquired round about then or that you used or wore quite a lot. Maybe it is something that brings back recollections of an unhappy event. It can be an ornament, an item of clothing, a photograph, or even a kitchen utensil.

Place the said object near the back door of the house. Then, using a broom, and starting at the top of the house or in the room furthest from the back door, sweep each room in turn, working in a counter clockwise direction. As you work, visualize darkness being swept away in front of you. The darkness is black heavy clouds of bad luck. It can't resist your broom. While you sweep, say....

..... I am so sorry to do this to you, but this post has been moved. I have a new website, shirleytwofeathers.com, and The Prosperity Project is currently in the process of moving in over there. Here's a link to this particular post: Out with the old 

Silver and Sugar

Monday, December 18, 2006

Fill a silver spoon with sugar, and carry it around the house in a counter clockwise direction.

The silver spoon will banish negativity, and the sugar will empower and sweeten your opportunities. Leave the spoon undisturbed for seven hours, and then ...

...I am so sorry to do this to you, but this post has been moved. I have a new website, shirleytwofeathers.com, and The Prosperity Project is currently in the process of moving in over there. Here's a link to this particular post: Silver and sugar 

antique roman spoon



Banish bills, worry, and bad vibes

Friday, December 15, 2006

This is a very powerful banishing spell to pull worry, fear, bad vibes, unpaid bills, and just about anything that contributes to negativity out of your home and out of your life. It can be done anytime during the full or waning moon.

Supplies needed:

  • A cheap plastic planter (or container) about the size of a tub of margarine
  • Potting soil
  • A brown egg
  • A brown marker or crayon...
... I am so sorry to do this to you, but this post has been moved. I have a new website, shirleytwofeathers.com, and The Prosperity Project is currently in the process of moving in over there. Here's a link to this particular post: Banish worry, bills, and bad vibes 

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