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UnBrainwashing Ourselves

Friday, March 11, 2011

The Work’s whole purpose is to question beliefs. It gives people a way to think for themselves, a way to take their own minds back. It has nothing to do with substituting new beliefs for old beliefs or teaching that any belief is true or untrue. The Work is about taking on the responsibility of unbrainwashing ourselves from the negative thoughts that keep us from the optimum health, happiness, and productivity that each of us deserves.

Here is what Katie says at the beginning of Loving What Is:

What I love about The Work is that it allows you to go inside and find your own happiness, to experience what already exists within you, unchanging, immovable, ever-present, ever-waiting. No teacher is necessary. You are the teacher you’ve been waiting for. You are the one who can end your own suffering.

I often say, “Don’t believe anything I say.” I want you to discover what’s true for you, not for me."

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