Finish this sentence with the first words that come into your mind:
I always get ___________.
I always get ___________.
If you like what you just said... that's great! If what you just said shows you something uncomfortable about yourself that you'd like to change, now is the time to take steps to make some changes. Start first with that thought, how can you rewrite the sentence in a more positive way, and still make it sound and feel true for you?
Remember, if you rewrite the sentence to be how you "wish" it was, or how you think it "should" be, or even how you "want" it to be, it will not have nearly the effectiveness as it will if you can rewrite it in such a way that you KNOW the truth of it.
When you have your alternative sentence firmly fixed in your mind, it will begin to operate automatically in your life, filtering out experiences and ideas that do NOT reflect that positive statement.
As always, we all love to see what other people write - so log on and share. Something you say might be really helpful to those of us who read it.
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2 comments:
Ok... this was informative! My first thought was:
I always get screwed! .... immediately followed by ... I always get what I deserve.
So does that mean that I deserve to get screwed? Time to change that thought and undo that filter!
I always get exactly what I need.
That one is a little bit better.... I'll have to think on this one for a while longer.
"I always get what I need" was the first thing that came to mind.
This was followed by "I always get lucky" which sounds rather provocative, but I mean I win alot of really nice things, tons of contests, am in the right place at the right time sort of thing.
So my divine guidance system must be working really well to be getting what I need and getting lucky, too! I should really trust that more! The proof is in the puddin'!
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