Accepting Donations!

Donate to a worthy cause!

Please please please?

Ask The Oculatum

Enter your question and receive the wisdom of the Occulatum. You may pose your question in any way that feels appropriate. The answer will come in the form of a small pop up. Try it - your life just might change for the better!

This script brought to you by JAVAFILE.COM

Cool Quote

  • We all - “We all not only could know everything. We do. We just tell ourselves we don't to make it all bearable.” ~Neil Gaiman

Support This Site

Shop Amazon through this link, and support this site. Thanks!!

Recent Comments

Powered by Blogger Tutorials

Visitors

Facebook Fans

Pour Out Those Troubles …

Thursday, May 22, 2008

We’re going to make a thoughtfield!

In a moment, hold out your hands in front of you, as though you were holding a sphere the size of a small melon.

Into this sphere, I want you to pour all your troubles, all your cares, all your worries and all those things that swirl around in the back of our minds and make our thinking unclear and our motivation murky.

Let them all pour into this amazing container – thoughts, pictures, feelings, people, bills, the past, the future, all of it. It’s quick once it gets going.

When you have poured in all your current cares, take the sphere in both hands, lift it up high over your head and throw it behind you.

Take a deep breath and enjoy the clarity of forward vision that this brings.

free image host

1 comments:

shirley said...

This one was surprisingly effective! I think I might use it regularly, everytime I begin to feel really stressed out.

Related Posts with Thumbnails